Mediterranean Lifestyles Class : Renewal Amidst Pandemic
Tue, Mar 03
|SoHum Southern Yoga LLC
Tired of starting off each year with a laundry list of diet and exercise goals only to lose hope by the end of January? Join me for an 8 week workshop diving into the Mediterranean Lifestyle and Diet! Find out why this lasts and find renewal amidst the Pandemic as a Nourished and Delighted YOU.
Time & Location
Mar 03, 2020, 11:00 AM – 1:00 PM EST
SoHum Southern Yoga LLC, Akers Drive Atlanta, GA 30339
About the Event
Mediterranean Lifestyles coaching session!
In this course, we will focus on the Mediterranean lifestyle (food and eating practices) in Italy from a historical/cultural, scientific, and sociological perspective.
Learn cooking, shopping, eating and exercise practices that will last a lifetime and work for the whole family!
Program created in partnership with Arizona State University and Standford College of Nutrition Sciences